Autumn

Autumn


Remembrance Day is Monday, November 11th.

On the 11th day of the 11th month at the 11th hour, Canadians will stop what they are doing and partake in two minutes of silence to remember those who made the ultimate sacrifice for our country.

Why this day? It marks a very important day in Canadian history: November 11th, 1918, when "the Armistice was signed and the Canadians took part in the triumphant entry into Mons, Belgium," marking the end of World War I (veterans.gc.ca). 

Remembrance Day does not only commemorate World War I; it commemorates all wars, big and small, all veterans, past and present, and all Canadians who have been affected by war in any way. It is so important to remember the sacrifice of those who have gone before us to…

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Halloween is right around the corner, and if you’re scrambling to find a costume, don’t worry—you’re not alone! There’s still time to put together something fun, clever, and unique without a trip to a crowded costume store. Here are some last-minute Halloween costume ideas that you can create with items you likely already have at home:

  • Cat Lady: "Put your favorite old stuffed animals to good use, by toting around one (or many) stuffed cats. You decide what kind of clothing from your closet gets you the "lady" part of the equation" (Real Simple).
  • Rancher: "We can’t get enough of Yellowstone, and bonus—stealing any of the characters’ looks make for super easy Halloween costumes! Just pair your favorite jeans with a flannel shirt and a cowboy…

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Thanksgiving is a time for family, friends, and gratitude—but if you’re hosting, it can also be a source of stress. With careful planning and thoughtful touches, you can create a seamless Thanksgiving celebration that is as enjoyable for you as it is for your guests. Here are some tips to help you host a Thanksgiving that is stress-free, memorable, and delicious:

  • Shop early: "With your menu set, enter every ingredient you need on a shopping list. Divide the list into perishables and non-perishables, so you know what you can buy immediately (like spices and canned goods) and what you need to buy later (like dairy and produce). Shopping early helps ensure your grocer doesn't run out of what you need. It also gives you plenty of time to alter your…

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Monday, September 30th, is National Day for Truth and Reconciliation. 

CBC writes, "established in 2021 following recommendations in the Truth and Reconciliation Commission's 94 calls to action, numerous commemorative events and ceremonies are held to remember the Indigenous children who died while being forced to attend residential schools, those who survived and the families and communities who are still affected by the lasting trauma."

There will be many events held around the city to foster learning and in recognition of the horrors of the residential school system, as we seek to honor victims and promise to never do such a thing again.

The following are links to various events:

Heritage Park: "Join us in this significant day of…

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As the crisp autumn air settles in and the days get shorter, creating a warm and inviting home office can make all the difference in how productive and comfortable you feel. Whether you’re working from home full-time or need a cozy spot to tackle tasks, transforming your office for fall can boost your mood and efficiency. Here are some tips to help you design a space that’s both functional and seasonally inspired.

  1. Indulge in Cozy Textures: The change in season calls for layers and warmth. Bring this feeling into your office with cozy textures like chunky knit throws, velvet cushions, and soft rugs. Adding a plush area rug under your desk can help keep your feet warm on colder mornings, while cushions on your chair add comfort during long work…

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Thanksgiving is a time to express gratitude, enjoy delicious food, and gather with loved ones. While the traditional turkey dinner is a beloved staple, why not infuse some creativity into your Thanksgiving celebration this year? Whether you're hosting a gathering or enjoying an intimate holiday, here are some unique and creative Thanksgiving celebration ideas to make this year's holiday truly memorable.

  1. Global Thanksgiving Potluck: Celebrate the diverse flavors of the world by organizing a global potluck. Invite your guests to prepare dishes from different cuisines. From Indian curries to Mexican tamales or Italian pasta, this culinary adventure will introduce new flavors and create a delightful cultural exchange.
  2. Outdoor Picnic Feast:…

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The first weekend after the first week of school is a golden opportunity to unwind and recharge, It's time to indulge in a relaxing evening that sets the tone for a stress-free school season. Here's how to make the most of that precious first weekend:

1. Create a Stress-Free Environment: Start by creating a stress-free environment at home. Tidy up your space, light some soothing candles or diffuse essential oils, and put on your favorite calming music. A clean and serene space sets the stage for relaxation.

2. Disconnect from Screens: Take a break from screens, especially if you've spent the week on your computer studying and writing. Put away your phone, turn off the TV, and disconnect from social media. This digital detox allows your mind to…

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As the summer sun gradually gives way to the crisp autumn air, the excitement of a new school year begins to buzz. However, for many students, parents, and even teachers, the prospect of returning to school can also trigger a surge of stress and anxiety. The back-to-school season is a significant transition that comes with its own set of challenges. In this blog, we'll explore the various sources of back-to-school stress and provide practical tips to help you or your loved ones navigate this period with confidence and ease:

  1. Academic Expectations and Performance Pressure - The pressure to excel academically can create a significant source of stress for students. The fear of not meeting expectations, coupled with the anticipation of challenging…

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Back to school season is in full swing, with many grade schools starting classes as early as August! With the back to school season comes new schedules, activities, processes, people, and so much more. It can be an overwhelming and over-stimulating couple of weeks getting settled into a new routine; so be gracious with yourself and your loved ones as you navigate this transition. We know it’s exhausting, so take care of each other.

One of the ways you can be gentle on yourself and others during this season is to celebrate the start of the school year the best way possible: by ordering take-out and putting on a family-favorite movie. Jen Hatmaker, author and speaker, encourages her readers to make the first Friday of back to school season a pizza…

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The Calgary Farmyard: The Calgary Farmyard has everything your heart could ever desire: baby goats, chickens, bunnies, lamas, mini golf, slides, fair-style games, a tractor pull, miniature train, corn maze, zip-line, snacks, drinks, a pumpkin patch and more! Throughout the yard are Instagram-worthy picture set ups, complete with all the rustic, autumnal charm everyone loves. While the ticket price is on the higher side at around $20/person (depending on the day and time), once you're inside the grounds, everything but food and pumpkin purchases are included. You could spend an entire afternoon and never run out of things to do. Check them out! Get your tickets here!

Ghoul's Night Out: Calgary's Heritage Park has always done an incredible job of…

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