Tomorrow kicks off the long weekend!
Planning what to do each summer is exciting. Most people have been dreaming about their summer vacation plans since fall. It gives people something to look forward to and to work towards.
Nothing feels better than a restful holiday well earned. In fact, taking vacation time is highly recommended for a very scientific reason: vacations help you to live longer. Daily life is stressful for many people, so taking time to relax is important for your mental, emotional and physical health. Your body will thank you for taking a break from have-tos and indulging in the rest of want-tos.
That being said, not all vacations are stress free--especially when you are ill-prepared. Here are some tips to help you…