The Best House Plants
Posted by Ken Richter on
Did you know that greenery is good for your mental health?
Jamie Keaton Jones, LICSW, PhD, says, "plants and exposure to greenery have been found to have multiple mental health benefits, such as lowering stress, decreasing feelings of depression, increasing sociability, restoring focus, improving cognitive performance, improving mood, and increasing self-esteem" (The Healthy).
While it is too early to start digging in the garden, house plants provide an excellent alternative for people looking to enjoy greenery in the colder months. Here are some of the top houseplants that are easy to maintain and will benefit your mental health:
Philodendron Plant: "Philodendron plants, known for being low-maintenance, can thrive indoors if given the…
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