Fighting the Back to School Blues
Posted by Ken Richter on
Back to School season is exciting, but it can also be daunting. It is a lot all at once: a new schedule, new people, new plans, new places and so much more. It is total stimulus overload, and with the season fast-approaching, you may already be feeling the pinch of it.
There are a number of helpful strategies to keep you refreshed and excited for this new adventure, instead of overwhelmed and drained. Each person is different and will benefit from different practices, but here are five suggestions of things to do to fight the back to school blues:
1). Take a nap. Bring back the glory days and enjoy a nap when you get home from school or work. Even thirty minutes can be just the boost you need. Naps will make you feel more alert and productive.
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